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Better Sleep Mouth Tape
BetterSleep Mouth Tapeis a speciallydesigned hypoallergenic adhesivestrip that gentlyseals your lipsduring sleep, encouragingnasal breathinginstead of mouthbreathing. Bypromoting breathingthrough the nose, it helps reducecommon sleepdisruptions suchas dry mouth, snoring, andinterrupted rest. The tape issoft, breathable, and comfortablefor overnightuse, making itan easy, non-invasive wayto support bettersleep qualityand overall oraland respiratoryhealth. Suitablefor adults seekinga natural aidto improve theirsleep experience.
- Ensure your lips and surrounding skin are clean and dry before application.
- Peel off a strip of the mouth tape from the backing, then gently apply it horizontally over your closed lips before going to bed.
- The tape holds lips together gently but securely to encourage nasal breathing throughout the night.
- In the morning, peel the tape off carefully; it removes easily without leaving residue.
- Use nightly or as recommended, but consult a healthcare provider if you have nasal congestion, breathing difficulties, or certain health conditions such as sleep apnea.
- Promotes Nasal Breathing: Helps transition from mouth to nose breathing for better oxygen intake and sleep quality.
- Skin-Friendly Adhesive: Made from hypoallergenic and breathable material to prevent irritation and maximize comfort.
- Discreet and Comfortable: Nearly invisible during use, it adheres securely yet removes easily without discomfort.
- Non-Invasive: A simple alternative to bulky devices or medications for reducing snoring and improving rest.
- Shipping: Orders are typically processed within 1-2 business days and shipped via reliable carriers with tracking available. Shipping times vary based on location but generally range from 3-7 business days domestically.
- Returns: Customer satisfaction is prioritized. Products can be returned within 30 days of receipt if unopened and in original condition. For opened or used products, please check specific return policies. Refunds will be processed after product inspection. Contact customer service for assistance with returns or exchanges.

I was skeptical about mouth taping at first, but this tape is gentle yet effective. It encourages me to breathe through my nose, which has improved my overall sleep quality and reduced snoring — definitely recommend!"

Better Sleep Mouth Tape

Unlock Restful Nights with a Simple Solution
Introduction to Better Sleep Mouth Tape
Many individuals unknowingly breathe through their mouth at night, which can lead to interrupted sleep, dry mouth, and even snoring. The Better Sleep Mouth Tape is designed to gently encourage nose breathing by keeping your lips closed while you sleep, promoting healthier, deeper rest. This simple yet effective solution is easy to apply, safe for skin, and works for both adults and children who struggle with mouth breathing at night.

How Better Sleep Mouth Tape Improves Sleep Quality
Comfortable, Discreet, and Beneficial for Everyday Use
Switching from mouth to nose breathing can significantly enhance sleep quality. Nose breathing filters air better and helps maintain optimal humidity in the airway, lessening irritation and dryness. By using mouth tape, you may experience fewer sleep disturbances, less snoring, and wake up feeling more refreshed. The tape is crafted from hypoallergenic materials, ensuring it is gentle and comfortable enough for overnight use.
How Better Sleep Mouth Tape Improves Sleep Quality
The Better Sleep Mouth Tape is nearly invisible when worn and designed for easy removal in the morning, leaving no sticky residue.
Promotes Nose Breathing for Deeper Sleep
Encourages natural nasal breathing, improving oxygen intake, reducing snoring, and helping you wake up refreshed and energized.
Gentle, Skin-Friendly Adhesive
Made from hypoallergenic materials with a soft, breathable texture that keeps lips closed without causing discomfort or irritation.
Discreet and Easy to Use
Lightweight, nearly invisible design that stays in place all night and removes easily without leaving any sticky residue.
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Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
Better Sleep Mouth Tape is an adhesive strip designed to gently keep your lips closed during sleep, encouraging nasal breathing instead of mouth breathing. This helps maintain airway moisture, reduce snoring, and improve overall sleep quality by promoting deeper, uninterrupted rest.
Mouth taping can be safe for many people when using a skin-friendly, hypoallergenic tape and applying it properly on clean, dry lips. However, it is important to talk to a doctor first, especially if you have nasal obstruction, respiratory issues, sleep apnea, or skin sensitivities, as incorrect use could cause discomfort or worsen health conditions.
Use a tape specifically made for skin contact like medical-grade, hypoallergenic, breathable, and flexible tape. These tapes are designed to be gentle on the skin while maintaining a secure hold overnight. Avoid common adhesive tapes or duct tape as they can irritate the skin or cause allergic reactions.
Mouth taping may reduce snoring by preventing mouth breathing, which can cause airway vibration. Some small studies suggest it could benefit mild snoring and improve sleep apnea symptoms, but more research is needed. Always consult a healthcare provider if you have persistent snoring or sleep apnea